I'll be honest. Sometimes I just need a steak. It is that simple. Blame it on the moon, blame it on all the exercise, whatever. But when the bike rubber hits the road, sometimes I want meat. I mean, switching my lights to florescent, using canvas bags, biking more.. all start to become normal everyday things and (like Avida mentioned in her New Year's post) taking them one at a time makes it easier. So what about those nights when I'm craving a nice steak and a hot stud to help me grill it?
Thanks to my friends at Live Earth Farms, I found a way to make my meat moments healthier for the planet and me: grass farming. Not to be mistaken for the farming of certain *ahem* plants.. grass farming is a more environmentally sound way of going about things; with pasture land for the animals instead the manure pits and lagoons of feed lots! Even some sexy farmers have hopped up their awareness; if we're going to eat meat, switching to grass farming is another immediate and effective solution towards saving our planet. It increases topsoil holding onto carbon emissions while creating fertile land, it also decreases the literal crap lying around and turning into even more pollution! Joel Salatin (who was made famous by Michael Pollan's The Omnivore’s Dilemma ) points out that 70% of all of the grain grown in the U.S. goes through feedlot cows (cows NOT grassfed). That means we have 70% more pollution from trucking and shipping grain, and additional land that that isn't being used as pasture or more environmentally friendly purposes!
That isn't even the health aspects of things: University of Missouri, Columbia found that the meat is leaner as well. But it isn't just the University's findings, Eat Wild just happens to spell it out healthwise:
Switching to lean grassfed beef will save you 17,733 calories a year
Meat from grass-fed animals have 2-4 times more omega-3 fatty acids -- that means you are 50 percent less likely to suffer a heart attack and less likely to suffer from depression, schizophrenia, ADD, or Alzheimer's disease.
Meat and dairy products from grass-fed ruminants are the richest known source of CLA. Why should you care about CLA? Oh... CLA may only be one of our most potent defenses against cancer.
So if you're one of those hotties occasionally needing that meat treat, cut the feed lot crap and support local grassfeeding farmers. Open a bottle of red wine and check out Eat Wild's directory while we work towards a more vegetarian diet with the local Farmer's Market produce I got!
Keep green sexy!
xoxo
Moxie







